Traditionally yoga was taught on a 1-1 basis. This means 1-1 yoga tuition is adapted to the individual rather than the individual fitting into a group yoga class. We draw on the tools of asana, (postures), breath work, concentration and meditation, use of voice, study, relaxation techniques and self care to find a practice that is right for us and will support us in our lives.
1-1 yoga tuition is tailored to the individual whether an experienced practitioner, a relative newcomer or a complete beginner. The private practice can be at a strong and intense, maintenance or mild level according to personal needs.
A home practice lasts between 15-50 minutes depending on time and energy available.
There will be an initial consultation (75 mins) followed by lessons (1 hour) and shorter review meetings (30 mins). A free 20 minute meeting is offered to discuss options. Please get in contact by email email@example.com or telephone on 07973 736242 for more information or to discuss your individual needs and requirements.
We also offer a range of yoga classes within the Bath area.