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News
YOGA FOR A HEALTHY SPINE
September 27, 2017

New class at Yoga Bodhi on Monday mornings 9.15-10.30am – Healthy Spine Yoga. You will use movement, breath, sound and stillness to help find space, relieve tension and cultivate healthy movement patterns. You will explore how breathing and spinal movement are intimately connected and how our patterns in either, or both, may not be helpful . […]

Yoga Workshops

GET YOUR GUNAS OUT OF MY GRANTHIS!  YOGA BODHI, Saturday 8th July 2017,  2-5pm, Have you ever heard or read some unusual words connected with yoga? Do you wonder what they mean? Where do these concepts originate? How do they fit into yoga as we know it? Ever wondered what all this ‘weird stuff’ is and […]

Yoga Workshops
June Workshop
June 6, 2017

STRETCHING THE WEST AND EXTENDING THE EAST – breath-centred forward bending and better backbends – Combe Grove Manor Sunday 18th June 2-4pm.  Yoga was traditionally practised facing the rising sun. The forward bending postures stretch the west side (i.e. back) of the body as we bend forwards. Likewise, as we bend backwards we open the […]