beadylo@btinternet.com 07937 736242
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“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” ~ T.K.V. Desikachar A series of short weekend workshops exploring how very relevant the wisdom of a variety of yoga texts can be in helping  us in our […]

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Yoga Nidra is a wonderful way of releasing stress and tension. The practitioner rests comfortably on his/her back whilst the teacher guides the class into a state where the body is as if asleep (nidra) yet the mind is awake. With regular practice this may leave you feeling profoundly relaxed, refreshed and calm. NEXT CLASS […]

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WEEKEND OF YOGA
September 27, 2017

Yoga Retreat near Sidmouth – March 16th – 18th 2018 A return to the delightful and popular Boswell Farm for yoga, relaxation and time to explore the area. Booking fast – last few spaces available! See Holidays page for details http://www.bathyogamassage.co.uk/yoga-holidays/