All classes now live streaming online. Angela will also be available for online 1–2-1 sessions to help develop and sustain your own home practice particularly during these difficult times. We can turn this in into a positive opportunity to deepen our relationship with yoga. Yoga is a journey inwards not outward;  it is important to pay attention to […]

Yoga Nidra is a wonderful way of releasing stress and tension with the teacher guiding you into a deep state of relaxation. Next session Thursday 14th February 6.45-7.45pm Combe Down village. Email for further details or to book a space – beadylo@btinternet.com  

Starting Monday 25th February, 9.30-10.45am – new yoga class in Combe Down Village with highly experienced instructor. Suitable for beginners, improvers and ‘rusty returners’. Limited spaces available so pre-booking a must.  Email for further details or a booking form – beadylo@btinternet.com  

Do you want to explore more than yoga postures? Are you interested in what lies beneath? A course of 5 meetings  to explore opening and deepening our yoga experience meditative techniques investigating tension and resistance the question of self Tuesdays from 15th January in Combe Down, Bath. Small group. Limited places Email beadylo@btinternet.com for details

Yoga Nidra classes at Rush Hill Drs Surgery Friday 9th November and Monday 17th December 6.15 – 7.15pm. Deeply restorative, guided, meditative classes in a warm, candlelit room. Email to reserve a space.

Yoga Nidra is a wonderful way of releasing stress and tension. The practitioner rests comfortably on his/her back whilst the teacher guides the class into a state where the body is as if asleep (nidra) yet the mind is awake. With regular practice this may leave you feeling profoundly relaxed, refreshed and calm. NEXT CLASS […]