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Yoga Workshops

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” ~ T.K.V. Desikachar A series of short weekend workshops exploring how very relevant the wisdom of a variety of yoga texts can be in helping  us in our […]

Yoga Workshops

GET YOUR GUNAS OUT OF MY GRANTHIS!  YOGA BODHI, Saturday 8th July 2017,  2-5pm, Have you ever heard or read some unusual words connected with yoga? Do you wonder what they mean? Where do these concepts originate? How do they fit into yoga as we know it? Ever wondered what all this ‘weird stuff’ is and […]

Yoga Workshops
June Workshop
June 6, 2017

STRETCHING THE WEST AND EXTENDING THE EAST – breath-centred forward bending and better backbends – Combe Grove Manor Sunday 18th June 2-4pm.  Yoga was traditionally practised facing the rising sun. The forward bending postures stretch the west side (i.e. back) of the body as we bend forwards. Likewise, as we bend backwards we open the […]